can taking a zinc supplement help relieve acne?

Posted by Admin | Spirulina Powder | Monday 8 March 2010 1:18 am


I take zinc along with other supplements such as Vitamin E, Fish Oil, Flax Seed Oil, and Acidophilus for acne and I have noticed a difference. Also, cutting down on sugar helps.

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4 Comments »

  1. Comment by I850 — March 8, 2010 @ 1:58 am

    It’s doubtful. The best relief for acne, is a low fat, non dairy diet consisting of a wide variety of raw veggies, fruits, nuts, etc.
    References :

  2. Comment by asreid14 — March 8, 2010 @ 2:46 am

    I take zinc along with other supplements such as Vitamin E, Fish Oil, Flax Seed Oil, and Acidophilus for acne and I have noticed a difference. Also, cutting down on sugar helps.
    References :

  3. Comment by John Gustavson — March 8, 2010 @ 3:08 am

    http://www.facebook.com/profile.php?id=5925764905

    just read that, u won’t regret it, trust me it helps
    References :

  4. Comment by henryswtzr — March 8, 2010 @ 3:44 am

    I tried Zinc for a quite a little while and it didn’t do much for me. I’ve had success using a product called the Zeno Zit Zapper. Here are some details.
    Zeno is a hand-held battery-operated device designed with a tip that heats to a pre-set temperature. The biocompatible tip is designed for direct contact with a blemish on the skin. Once in contact with a blemish, the tip will transfer heat into the follicle. An internal PID controller chip continually modulates the temperature to a fixed range even under different skin and circulation conditions by adjusting the flow of energy to match precisely the heat absorption of the individual user. Zeno’s microprocessor adapts not only to your individual skin type but also to the heat absorption characteristics of the location of the pimple. Your Zeno adapts to you! An integral digital timer controls the treatment time. The level of heat does not cause skin damage.You might find some help at my sources. Good Luck
    References :
    http://www.acne-scar-removal-treatments.com/acne-treatment.html

    http://www.antiaging-supplement-products.com/antiaging-skin-care-treatment.html

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