can i eat a couple cold-eeze a day for a zinc supplement?
They are notorious for causing heartburn…
Why not just take a multivitamin?
Zinc is used in over 300 metabolic reactions
http://expasy.org/cgi-bin/show_thumbnails.pl (isn’t that snazzy?)
so why not take it with the things your body needs to help it do its job?
If you do that, you’ll get greater benefit than taking it alone….it doesn’t occur alone in nature, your body doesn’t to like use it alone either….
Be well
They are notorious for causing heartburn…
Why not just take a multivitamin?
Zinc is used in over 300 metabolic reactions
http://expasy.org/cgi-bin/show_thumbnails.pl (isn’t that snazzy?)
so why not take it with the things your body needs to help it do its job?
If you do that, you’ll get greater benefit than taking it alone….it doesn’t occur alone in nature, your body doesn’t to like use it alone either….
Be well
References :
Is it a zinc supplement? No? Then no, it doesn’t count. Probably better than nothing though.
References :
Why dont you just get zinc pills?
References :