can i eat a couple cold-eeze a day for a zinc supplement?

Posted by Admin | Spirulina Powder | Wednesday 10 March 2010 4:30 am


They are notorious for causing heartburn…

Why not just take a multivitamin?
Zinc is used in over 300 metabolic reactions
http://expasy.org/cgi-bin/show_thumbnails.pl (isn’t that snazzy?)
so why not take it with the things your body needs to help it do its job?
If you do that, you’ll get greater benefit than taking it alone….it doesn’t occur alone in nature, your body doesn’t to like use it alone either….

Be well

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3 Comments »

  1. Comment by Tink — March 10, 2010 @ 4:47 am

    They are notorious for causing heartburn…

    Why not just take a multivitamin?
    Zinc is used in over 300 metabolic reactions
    http://expasy.org/cgi-bin/show_thumbnails.pl (isn’t that snazzy?)
    so why not take it with the things your body needs to help it do its job?
    If you do that, you’ll get greater benefit than taking it alone….it doesn’t occur alone in nature, your body doesn’t to like use it alone either….

    Be well
    References :

  2. Comment by Susie C. — March 10, 2010 @ 5:24 am

    Is it a zinc supplement? No? Then no, it doesn’t count. Probably better than nothing though.
    References :

  3. Comment by Ashley — March 10, 2010 @ 5:57 am

    Why dont you just get zinc pills?
    References :

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